Work Balance

Our professional counselling and psychotherapy services can assist with a variety of work and occupational issues and growth. We provide a safe, friendly and non-judgemental space where you can share your career goals and develop strong skills to help improve your work balance and goals. 

I Program

Achieving Balance aligned with Populi Solutions to deliver the I Program in Central Queensland. Our CBT sessions are run by qualified, registered allied health practitioners and address self-esteem, anxiety and confidence using a mixed mode of resources, including our online portal which can be viewed here.

The program has the option of adding Box-Fit (GLOVES) or Yoga (MATS) to have participants more receptive to cognitive behavioural therapy (CBT). ‘GLOVES’ and ‘MATS’ combines physical health with mental health, through vocational CBT over 6 x 2 hour sessions.

This program is ideal for employment agent and NDIS participants.

For more information about the I Program please contact Achieving Balance on contact@achievingbalance.com, through the referral form, or on the Populi Solutions website https://www.populi.com.au/gloves.